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The entire contents of this website are based upon the opinions and recommendations of Maria Tadic, RD CSOWM.  Please note that Maria Tadic is not a physician, nurse or midwife. The information provided on this website is NOT intended as medical advice nor is it intended to replace the care of any of your doctors or OB/GYN.  Always consult with your physician and other health professionals before making any changes to your diet, exercise or lifestyle. Also discuss all medication changes and supplements you’re taking with your physician prior to making any changes.  Remember, you are responsible for your own physical, mental and emotional well-being and any decision, choices and actions are yours.